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05/29/2003 Archived Entry: "DENA'S YOGA FREE CLASS"

DENA'S FREE YOGA CLASS

Dena Woods Stoltz is teaching a free yoga class on Monday June 9 at the Methodist Church from 7 to 8:30 p.m. She will be explaining a little about yoga and then will do a short class just to give everyone an idea of what she will be teacing. Following that, she will have a question and answer session. Anybody who is interested is welcome - young or old, male or female. Any questions can be directed to Dena (Woods) Stoltz at: 531-0902.

Now if I could just figure out a way to sit on the floor, yoga style, and then manage to get upright again. I've always wanted to learn about yoga, but I have a feeling that Tai Chi is more along the line of what I am capable of doing.

Dena is great at teaching yoga and giving instructions in relaxation techniques. I've enjoyed what I have learned from her. I think you would too, so why don't you drop in and see what her free session is all about. You won't be disappointed.